Today's Happiness Practice... (it'll come to me in just a minute)...

Today I am going to Practice - well, goodness. What do I need to practice? I don't know.

This week has shown I have become skilled at focusing, breathing, being in the moment. Allowing others to be as they are. There are still some habits and reactions that I am transforming but those might not even apply today.

In fact, it feels much more beneficial to not try and figure out what tools I might need to employ today.

Instead of anticipating or preparing for moments of learning, instead of prejudging what might be unhappy, instead of EXPECTING to need to practice something, I shall simply, well...

Goodness, what shall I do?

Experience. Breathe. Sing. Type. Talk.

(But, wails a part of me, I don't know how to label that, how to express that in this here blog!)

I suppose it is BEING. Being the best Lila I can be. Being happy.

But it feels both simpler and more complex than that.

Like Love.

Like Acceptance.

Like Connection to the Universe and all the marvelous awesome beings in it.

Like being One with Glorious Omnipotent Divine.

Ah. It's an action verb.

Today, I AM.




I hope you have a great day!
-Lila