Today I am practicing finding my center.
I was going to say finding my balance, but that almost implies standing still. Pausing on the tightrope. Wobbling in the air.
And I am moving forward. And/ or up.
But I want to remember to breathe.
I want to stay connected to my physical self.
I want to maintain all the practices that brought me to this new height of feeling.
So I am practicing staying in touch with my center. And I think the discovery is, is it my heart? Or my diaphragm? Where in the physical body is my center? Where does my balance and connection happen?
I don't think it's just one spot, one core. It may be the whole body. I don't know. So I am going to practice and I am going to discover my center.
Today is going to be an interesting day!
I hope you have a great one,